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Becoming an Architect of Change

After another enjoyable time on the Architect of Change radio show, Connie Whitman asked me to share Dr. Sauvage’s 4-Step Spiritual Action Plan and a version of St. Ignatius Examen. Both can help with the spiritual discipline needed to be an architect of change for yourself and the world. During the show (which I will post […]

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More Birthday Gifts

January is the month of birthday gifts for me even though my birthday is in June. Keene is my first gift and Cheri is my second. Before my middle child was born on January 22 three plus decades ago, I worried (of course I did; it’s a habit). Could I love her as much as […]

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Birthday Gifts

Today is my sweetie’s birthday. On this day over 40 years ago I made him a birthday cake and invited him over to my house to surprise him with it. It was a very bold move on my part but his birthday fell on a Friday that year so I was hoping he’d say yes. […]

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Smoothing A Wobbly Start to 2014

It was only a week into the New Year and I already needed to smooth my wobbly start to 2014. But luckily, I was graced with a couple of serendipitous events yesterday that helped get me right back on track. One was a phone call with a dear, long-time, long-distance friend who changed my perspective […]

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Lessons Learned in 2013

As December winds down, it’s time to reflect on where I’ve been and where I’m going. So what lessons learned in 2013 might guide me into 2014? The biggest one this year is that life itself is a miracle to be embraced every day with gratitude and love. It’s a lesson life has taught me before, […]

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Invictus – Poem of the Day

Invictus by William Ernest Henley Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul.   In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. […]

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Sacred Ground at Crater Lake

A visit to Crater Lake in October offered the rare opportunity to wear flip-flops in the snow. Normally I’m a two-pair-of-wool-socks kind of gal when there’s snow on the ground. But the snow at Crater Lake was only in patches and though the wind was blowing and the air was chilly, it was sunny enough […]

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The Illusion of Time

Today is the day we “fall back” into standard time. It’s days like today that help us realize how arbitrary time is. Time is a construct we create to give order to a concept we can’t quite fathom—eternity. In eternity, all things happen simultaneously: past, present, and future are all one just as we are […]

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