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I believe there are certain elements that must always be present for peace to break out. Things like forgiveness, gratefulness, generosity of spirit (AKA kindness), mindfulness, and openness of heart (AKA love) are just a few. If I had to choose just one, I’d choose love. Ultimately, love is what will lead us to peace. … Read more
Gratitude & Peace Go Hand-in-Hand Gratitude is one of the surest ways to lasting peace. This is not simply a religious claim. A fairly recent interest by science is showing gratitude’s benefits in study after study. It increases psychological and physical health, increases life satisfaction, and counteracts things such as materialism, envy, narcissism, and cynicism. … Read more
The yearly feeding frenzy of holiday shoppers has begun. While post-Thanksgiving shoppers ventured forth with tasers in hand and hearts full of greed and aggression, my mood turned pensive. Is this really what life is all about? What compels someone to leave their table of blessing to find (and sometimes fight with others to get) more … Read more
Listening with discernment rather than judgment is one of the greatest gifts we can give to each other. The difference between discernment and judgment is subtle but important. When listening with discernment, we recognize and understand the differences between what the speaker is saying and what we hold to be true. We respect their right to … Read more
Did you know that we spend 60% of our time listening? Unfortunately, most of us really don’t listen very well at all and we retain only 25% of what we hear. This lack causes all sorts of problems in personal relationships, at work, and even accessing everyday services like proper health care. Since January is … Read more
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